{"version":"1.0","provider_name":"Trinity Sports","provider_url":"https:\/\/trinitysports.lk","author_name":"Admin Trinity","author_url":"https:\/\/trinitysports.lk\/index.php\/author\/admin-trinity\/","title":"WEIGHT PLATES - Trinity Sports","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zCsy2R4Gzk\"><a href=\"https:\/\/trinitysports.lk\/index.php\/product\/weight-plates\/\">WEIGHT PLATES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/trinitysports.lk\/index.php\/product\/weight-plates\/embed\/#?secret=zCsy2R4Gzk\" width=\"600\" height=\"338\" title=\"&#8220;WEIGHT PLATES&#8221; &#8212; Trinity Sports\" data-secret=\"zCsy2R4Gzk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/trinitysports.lk\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/trinitysports.lk\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-16-at-15.58.29.jpeg","thumbnail_width":500,"thumbnail_height":500,"description":"Weight plates are essential for strength training, designed to add resistance to barbells, dumbbells. Available in various types, including standard, Olympic, bumper, and tri-grip, they are made from materials such as cast iron for enhanced durability and safety. With weight options ranging from 1kg to 10kg, these plates are ideal for exercises like squats, deadlifts, and presses. Whether for home or commercial use, quality weight plates enhance performance and support a wide range of workouts."}